Berry Breakfast

Don't let its pink-liciousness fool you. The berries turn on detoxifying enzymes and ginger stimulates digestion in this recipe from Prevention Food Director Lori Powell. (Not sure how to buy organic ingredients? Download our free shopping guide!)

Serves 2

1 cup frozen unsweetened raspberries

3/4 cup chilled unsweetened almond or rice milk

1/4 cup frozen pitted unsweetened cherries or raspberries

1 1/2 Tbsp honey

2 tsp finely grated fresh ginger

1 tsp ground flaxseed

1-2 tsp fresh lemon juice

COMBINE all ingredients in blender, adding lemon juice to taste.

PUREE until smooth.

POUR into 2 chilled glasses.

NUTRITION (per serving): 112 cal, 1 g protein, 26 g carb, 3 g fiber, 1.5 g fat, 0 g sat fat, 56 mg sodium

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Hale to the Kale

This batch batch comes from Katrine van Wyk, holistic health coach, nutrition coach, and yoga teacher. These powerful detox smoothies keep in the fridge for a day, so feel free to make several rounds at once, van Wyk says.

Serves 1-2

½ pear

¼ avocado

½ cucumber

½ lemon

handful of cilantro

1 cup kale (packed)

½ inch ginger

½ cup coconut water

1 scoop protein powder (hemp, pumpkin or pea works great!)

pure water

BLEND all ingredients.

CREDIT: KATRINE VAN WYK

Crazy Sexy Goddess

"The avocado, cucumber, greens, and coconut water will shower your cells in alkalinizing goodness," Carr says. "An alkaline inner environment helps your body’s systems operate optimally."

Serves 2

1 avocado*

1 banana

1 cup blueberries

1 cucumber

A fistful of kale or romaine or spinach

Coconut water (or purified water)

Stevia, to taste, and/or a sprinkle of cinnamon or some cacao (optional)

*If desired, use coconut meat, raw almond butter, or nut milk in place of avocado. You can also add superfoods like cacao (to taste) and/or 1 to 2 tablespoons of E3Live.

IN a high-speed blender, blend all ingredients until smooth.

Source: Kris Carr, Crazy Sexy Kitchen

Strawberry Fields

Berries of shortcake fame are also great for a detox. "Strawberries are phytonutrient factories, supplying your body with a bounty of anti-inflammatory and antioxidant nutrients," Carr says.

Serves 2

3 cups cashew or nondairy milk of your choice

2 cups fresh strawberries

1 tablespoon lemon zest

1 small orange, peeled

1 banana

1½ cups loosely packed spinach

IN a high-speed blender, blend all ingredients until smooth.

CREDIT: CRAZY SEXY KITCHEN

The Sicilian

This hearty, spicy drink fills you up when your tummy is grumbling. "Celery’s fabulous phytochemical, phthalide, makes this veggie a heart helper," Carr says. "Phthalide relaxes the smooth muscles of the arteries, which helps to lower blood pressure."

6 carrots

3 large tomatoes

2 red bell peppers

4 cloves garlic

4 stalks celery

1 cup watercress

1 cup loosely packed spinach

1 red jalapeño, seeded (optional)

WASH and prep all ingredients.

JUICE all ingredients.

CREDIT: CRAZY SEXY KITCHEN

Blueberry Ginger

This gluten-free smoothie is packed with antioxidants.

Serves 1

1 cup almond milk (or milk of choice)

¼ cup blueberries

1 frozen banana

3 Tbsp ginger juice

BLEND all ingredients tog