Monday, December 9, 2013

snacks

Curry Roasted Chickpeas

Heat 1½ tsp olive oil in saucepan over medium-high heat. Add ½ c rinsed, drained, and dried Eden Organic No Salt Added Chickpeas (thumbs-up for their BPA-free cans). Cook 5 to 7 minutes, flipping frequently. Toss with ½ tsp curry powder and a generous pinch each of cumin, paprika, garlic powder, and sea salt.
WHY IT'S SMART: A combo of 7 g protein and 6 g fiber spells serious staying power, keeping you fuller longer.


Greek Yogurt Deviled Egg

Halve 1 hard-boiled egg. Remove yolk and mash with 1 Tbsp Fage 2% plain Greek-style yogurt, ½ tsp Dijon mustard, and a pinch of sea salt. Spoon into egg halves. Top with ¼ sliced scallion.


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