Monday, November 3, 2014

to exfoliate

coffee Grounds
Add olive oil to a handful of grounds from your coffee pot--or use a premade scrub--and massage over your body in the direction of lymphatic flow (up from your feet; toward the heart). The movement plus the caffeine can help depuff areas that accumulate fluid.

for anti-red skin

Cucumber and Oatmeal Face Mask
"These two ingredients can significantly reduce inflammation," says Bank.
Try it: Mix together one cup cooked oatmeal with a finely chopped cucumber. Apply the mixture to your face for 20 minutes, and then rinse with a warm washcloth
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